What is Hemp?
Hemp, generally existing in the northern hemisphere, is a plant species within the Cannabis family. Hemp is an extremely versatile plant and it contains very low amounts of the psychoactive compound Tetrahydrocannabinol (THC). In order to get the best out of the hemp crop, one must be well aware of the general requirements of marijuana plants.
Hemp is easily available in the forms of oil, powder or seeds at food stores and supermarkets. Hemp oil, particularly, which is extracted from hemp seeds, is a natural healing oil just like the oil obtained from budget buds, a hybrid cannabis strain.
Hemp has high nutritional and medical value, hence it is considered appropriate for consumption.
Here are 5 amazing benefits of hemp:
Hemp is very useful for your skin
It’s worthwhile trying hemp beauty products as they greatly moisturize and boost the skin. You can apply hemp-infused lotions and balms to your skin and experience remarkable effects on your pores.
Hemp is highly concentrated with amino acids and vitamins which make the skin supple. Furthermore, the significant and non-psychoactive cannabinoid in hemp, namely, Cannabidiol (CBD) is a powerful antioxidant. It works wonders on fighting fine lines and wrinkles, thus providing a natural boost to your skin.
Hemp oil is beneficial for improving the appearance of acne-prone skin. It’s all natural and harmless, rarely giving rise to any side-effects. Therefore hemp oil makes a great base for skin creams.
Taking a hemp supplement such as a hemp capsule regularly refreshes you thoroughly and regulates your hormones. Hemp supplements are rich in various minerals and nutrients including Vitamins A and E. These are critical for keeping your nails and skin tissue healthy.
Hemp is crammed with critical nutrients
Hemp products are outstanding in nutrition as they have high concentrations of proteins, minerals (including magnesium) and essential amino fatty acids. Moreover, these products contain less sugar, carbohydrates and saturated fat.
The protein content in hemp is up to 36%. You can sprinkle hemp powder on meals for a crunchy taste.
Recent studies reveal that consuming hemp protein immediately after a workout greatly helps your body to build muscle. So, the next time you plan to buy steroids online for gaining muscle, you might also want to purchase hemp protein supplements.
Hemp seeds are a rich source of vitamins A, B, C, and E. The shells of these seeds add fiber to your diet, and the ground seeds facilitate effective absorption of the other nutrients.
Hemp helps control Premenstrual Syndrome (PMS)
A genuine physiological condition, PMS is a disorder that affects most women due to the absence of Gamma Linolenic Acid (GLA) in their bodies. A couple of weeks before menstruation begins, PMS causes symptoms such as abdominal pain, fatigue, and emotional outbursts, among others. Since PMS messes with daily life, besides affecting women, it also affects their immediate family and their work and recreational activities.
Hemp contains GLA which helps soothe the PMS discomforts. Hemp seed oil is extremely beneficial as a GLA source because it contains a thorough balance of monounsaturated and polyunsaturated (omega-6 and omega-3) fatty acids. These healthy fats help to control blood sugar levels, which are also linked to PMS.
Hemp minimizes the risks of heart ailments
A major cause of death in developed countries like the United States and the United Kingdom, heart diseases generally lead to conditions like heart attack or stroke. Among other causes, a significant cause of heart diseases is hypertension (high blood pressure).
Hemp seeds contain arginine (a basic amino acid). Arginine produces nitric oxide gas which dilates and relaxes your blood vessels. This condition reduces the blood pressure and hence lessens the risk of heart ailments. Also, according to recent studies, more arginine lowers the levels of a protein that is known to cause inflammation in the heart.
Hemp helps to relieve bodily pain
In case of an injury or sprain, your body’s automatic response is to activate the pain receptors. As a result, these receptors release chemicals directly towards the spinal cord which in turn carries the physical message of pain to the brain. Your brain registers the sensation of pain and sends this message back to the source of injury or sprain. The entire process occurs instantaneously.
CBD is a powerful antioxidant and helps relieve body soreness and pain. You can apply CBD-based topicals such as oils, creams, and lotions at the sore area so that your body absorbs them through the skin pores. CBD hemp oil is greatly effective for pain relief. It affects the pain receptors to help control inflammation.
Recent research proves that CBD hemp oil helps patients suffering from arthritis and muscle aches.