Liposuction vs. Coolsculpting

Obesity and excessive fat have always been a dilemma. And if you’re here, you’re probably dealing with some extra fat yourself too.

While working out and a healthy diet are always great ways to reduce fat, they aren’t instant. And for people looking for dramatic results, they often aren’t sufficient either. So if you want something more permanent and quick, you can try either CoolSculpting or Liposuction. But which one of the two is better? And how are they different? Keep reading to find those answers out!



Coolsculpting is a short, non-surgical procedure that does not involve cutting or piercing the skin. It follows a process called cryolipolysis, which includes cooling the fat cells beneath the skin. Cooling kills and damages the fat cells. They are then flushed out by the body through various processes. A coolsculpting session generally takes about one to two hours.


Liposuction involves cutting off the skin and removing the excess fat present underneath it. It gives the body a better shape and figure. Liposuction is more efficient as it is a definite procedure that provides exact and complete results. Performing Liposuction also takes about one to two hours. But the duration can be more for some body parts.

Side effects


Since coolsculpting does not involve cutting the skin, it does not have significant side effects. You might feel a stinging sensation during the process. After the procedure, too, there might be a sensation in the target area. But this goes away with time.


One thing you must be concerned about while considering surgery is side effects. Unlike coolsculpting, Liposuction demonstrates a considerable amount of side effects. One of the biggest is scars due to the cutting of the skin. Other side effects can include irregularities in the skin in the treatment area. Sometimes accumulation of liquid is also observed. Apart from that, wounds and skin discoloration are also some side effects of Liposuction.

Cost of treatment


The cost of coolsculpting treatment generally depends on the area where the treatment is done and how many sessions are required. The price of coolsculpting starts from about $750 per hour and can go up to $4000. An average coolsculpting process costs between $2000 to $4000.


Since Liposuction is a little longer and far more complex, it costs more than coolsculpting. Average Liposuction costs about $3900. In both cases, it largely depends on what part is being treated and how much time the process demands. A minimally invasive form of Liposuction called SonoBello seems to be more cost-effective than traditional lipo. Learn more about Sono Bello and CoolSculpting cost to figure out which of the two is affordable for you.

Results and recovery

Speaking of results, both the processes have similar results. They reduce excessive fat accumulation under the skin.


In the case of Coolsculpting, 20-25 percent body fat is eliminated permanently from the body. Recovery time is almost none, and the patient can resume regular activities from the same day. However, the complete results reflect after 2-3 weeks.


On the other hand, Liposuction is a very particular surgical procedure capable of reducing a much more considerable amount of body fat, as per the patient’s demands. The recovery time for this process is more (about 3-4 days), and the patient can resume normal activities only after 3-4 weeks. In the case of Sonobello, the recovery time might be 2-3 weeks.

Which one is right for you?

You know the basics of Liposuction or Sonobello and coolsculpting now. And now you need to ask yourself which one is right for you. Choose coolsculpting if:

  • You want to remove a few layers of fat
  • You have only about 20-30 percent excessive body fat in the target area
  • You want to opt for a non-surgical procedure.

Coolsculpting is also efficient for spot reduction and does not necessarily involve sculpting out the fat from the region. One must keep in mind that if someone suffers from conditions like blood disorders, they must avoid coolsculpting. Coolsculpting is also ineffective in many areas of the body. On the other hand, Liposuction is ideal for:

  • Those with enormous amounts of fat.
  • Those who do not mind a lengthy recovery period.
  • Those who can manage the costs of SonoBello/traditional Liposuction

It sculpts out the fat from the target area, leading to the body acquiring a defined shape.


This was a detailed comparison of two famous processes for fat reduction. While both have their positives and negatives, choosing which to choose entirely depends on the results you expect. But remember, always consult an expert or a doctor and take their opinion as the last word.

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