There is too much time spent going to the gym, you might as well build one at home. This guide lists 5 essential tips for building a home gym.
Has the pandemic put a damper on your regular gym time?
If you’re thinking about building a home gym for workouts in your own space, then you’ve got a fun road ahead. Although it’s a big project, planning for and buying exercise equipment is an exciting step on your fitness journey.
Building a home gym doesn’t have to be hard if you follow a few basic guidelines. Here are 5 tips to help you get started.
1. Equipment First
The first thing to consider is the equipment you’ll put in your home gym. What workouts do you like to do? Choose machines that make sense based on your fitness routines and personal goals.
Buy quality equipment at your home gym equipment store. You’ll be limited by space restrictions in your home.
Whatever room you choose for your gym (usually a basement or a garage) shouldn’t have too many machines. With overcrowding, it’s hard to move around and you won’t enjoy being in the space as much.
2. Building a Home Gym: Watching Yourself
Part of learning how to build a gym at home is knowing that mirrors to help you pay attention to form. Doing the exercises right is more important than the number of reps or sets you do.
Mirrors are necessary so you can tell if you’re tired and getting lax with your form. Not having the right mirrors can lead to injuries, so make sure you put in some large ones.
3. Consider Budget
You already know to stick with the basics when it comes to equipment. Yet you can save even more on the few machines you still have to buy. Look at secondhand options like Facebook and Craigslist.
Equipment is an investment for your at-home gym, so don’t be afraid to spend a little more. You’ll spend more money in the long run if you start with cheap equipment that breaks and you have to replace it.
Instead, choose equipment that will last for a lifetime. When you calculate the cost per year of equipment that lasts, you’ll end up with a much cheaper price than if you start with poor quality stuff.
4. Take Your Time
Don’t be hasty in your purchasing. You’ll find better deals that way. Search online for great deals (Black Friday shopping is great for setting up a home gym). Wait to buy anything until you find the right price on quality machines.
If you don’t see what you like, check back later to see if there are new opportunities. The best tip for how to set up a home gym is to be patient so that you can stay within budget. It’s not an overnight project.
5. Be Resourceful
Get creative when it comes to stocking your home gym. Use unexpected alternatives for a cheap but effective room, like horse stall mats instead of exercise flooring.
Sell old equipment for money to upgrade or buy different machines. As your workout tastes change, so will your equipment needs and this will help your budget out.
Building a home gym isn’t a quick project, but you’ll love the result when it’s finished.
As long as you take your time stocking mirrors and quality equipment, you’ll be able to stay in your budget. Don’t be afraid to be resourceful when it comes to finding alternative options and supply sources.
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